Common Problems
Heel painHeel pain is generally the result of faulty biomechanics that place too much stress on the heel bone. More |
NAIL FungusNail fungus is often ignored because it may not cause pain, but if it spreads, the results can be devastating. More |
BunionsA bunion is an enlargement on the big toe, that forces the toe to bend, causing a painful lump on the foot. More |
Lace It Up!
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Certain lacing techniques for shoes can prevent injuries, alleviate pain and relieve foot problems. The American Orthopedic Foot & Ankle Society urges individuals to follow these general lacing tips. Individuals with specific foot problems should follow these lacing techniques to get a good fit with their shoe:
"Love" Your Feet This Tennis Season
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Dust off that racket and slip on those shoes, because it’s tennis season! Tennis provides a total aerobic body workout, and regular play is a relatively safe and enjoyable way to stay fit. It’s a great way to get in shape this summer and have fun with the whole family. Here’s some advice on staying safe and healthy on the court.
Foot Fact or Fiction?
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Myths and untruths still surround foot and ankle injuries and how they should be treated and addressed. Here are some of the most common myths with a dose of truth to set the record straight.











